How to Export LinkedIn Contacts & Emails

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Exporting your LinkedIn contacts and their email addresses is a crucial step for anyone looking to level up their outreach, nurture professional relationships, or build targeted B2B email lists. Whether you’re a sales professional, recruiter, or entrepreneur, access to accurate and up-to-date contact data can make all the difference in your networking and prospecting results.

In this guide, you’ll discover two actionable ways to export your LinkedIn contacts with email addresses: the built-in free approach and a more robust, paid solution that helps you enrich and verify B2B emails for outreach success. We will compare their advantages and limitations, explore practical workflow tips, and share industry best practices for hassle-free data export. Along the way, you’ll find out how modern sales and outreach tools can help automate and enhance your LinkedIn data management.

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Why Export LinkedIn Contacts with Emails?

Before diving into the methods, let’s clarify the value of exporting LinkedIn connections and their email addresses. LinkedIn has evolved into a goldmine for B2B lead generation and professional networking. However, using LinkedIn’s native messaging alone can limit your outreach capabilities due to connection restrictions, InMail limits, and low open rates. Email, by contrast, remains one of the most effective and direct communication channels for nurturing leads and building lasting business relationships.

By exporting your LinkedIn contacts along with verified email addresses, you can:

  • Expand your outreach beyond LinkedIn, reaching contacts in their inbox.
  • Build targeted email campaigns for sales, recruitment, or marketing.
  • Maintain ownership of your professional network, even if you leave LinkedIn or your account is restricted.
  • Integrate contacts with your CRM or sales automation platforms.
  • Apply advanced personalization and segmentation with enriched data (name, title, company, etc.).

As B2B sales and networking grow more competitive, having fast access to clean, accurate contact records is a true strategic advantage. Let’s look at both free and paid methods to export LinkedIn contacts and maximize your data quality.

Free Method: Export Your LinkedIn Connections (with Some Limitations)

LinkedIn offers a built-in export feature that allows you to download your list of connections, including names, job titles, profile URLs, and—where available—email addresses. Here’s how to do it:

Step-by-Step: Exporting Contacts from LinkedIn

  • Go to your LinkedIn profile and open the Settings & Privacy section.
  • Navigate to Data Privacy and select Get a copy of your data.
  • Click the Export your data button.
  • Choose the specific data you want, such as Connections. You can also request a full data archive if desired.
  • Submit your request. LinkedIn will process your download, which typically takes five to ten minutes depending on your connection count.
  • You will receive an email with a download link, or you can access the file directly from the download section. The export arrives as a ZIP file containing a CSV with all your connection data.

Examining the exported CSV, you’ll see columns such as first name, last name, profile URL, email address (if available), company, position, and the date you connected.

Key Limitations of LinkedIn’s Exported Data

While this free method is straightforward, it comes with notable constraints:

  • Missing Email Addresses: Many rows will have blank email columns. That’s because LinkedIn only provides the email address if your connection has opted to share it in their privacy settings.
  • Personal Emails Only: Emails provided tend to be personal addresses (e.g., Gmail), and may be out-of-date or no longer monitored by your contacts.
  • Email Validity: Since you can’t verify activity, sending campaigns to these addresses risks high bounce rates.

In summary, the free export grants basic visibility over your contacts, but isn’t effective for structured, high-deliverability outreach. If you’re planning serious sales or recruitment sequences, you’ll need more reliable data.

Paid Method: Export and Enrich LinkedIn Contacts with Verified B2B Emails

To get around these limitations (missing or outdated emails), many professionals choose a paid approach using LinkedIn Sales Navigator and data enrichment tools. This combination empowers you to extract more fields, including current work emails, and even verify deliverability—making your campaigns more effective and reducing hard bounces.

What is LinkedIn Sales Navigator?

LinkedIn Sales Navigator is the platform’s premium solution for advanced prospecting. Among its benefits are:

  • Robust search filters to identify ideal buyers and decision-makers.
  • Access to expanded profile data for deeper personalization.
  • Ability to organize leads and build targeted lists.

However, even Sales Navigator lacks a native “export all” option and doesn’t reveal email addresses directly. That’s where Chrome extensions and enrichment tools come in.

How Contact Enrichment Extensions Work

Tools like find.com offer Chrome extensions that seamlessly integrate into your Sales Navigator interface. Here’s how to use them:

  • Sign Up: Create a free account with your enrichment provider (such as find.com).
  • Install the Extension: Add the Chrome extension, which injects an export button into Sales Navigator’s UI.
  • Apply Connection Filters: Use Sales Navigator to filter your first-degree connections, or segment by location, industry, etc.
  • Initiate Export: Click the new export button to begin processing the search results. The tool crawls each profile, attempts to enrich with a professional B2B email, and compiles all results into a neatly organized CSV file.
  • Download CSV: Access your file with full names, titles, companies, company sizes, and—most importantly—current corporate emails.

Benefits of the Paid Export & Enrichment Approach

  • B2B Emails: The tool focuses on uncovering business email addresses, not outdated personal inboxes. This greatly increases reply rates for cold outreach.
  • Email Verification: Most enrichment apps automatically verify emails for validity, so you avoid sending messages to invalid addresses or experiencing hard bounces.
  • Data Richness: You receive additional data fields (e.g., job title, company size) for precision targeting and segmentation.
  • Bulk Processing: Export hundreds or thousands of leads efficiently, saving hours of manual effort.
  • Current Data: You’ll access up-to-date contact details reflecting current employment, making your campaigns more relevant.

For teams looking to automate multi-channel sales outreach, this approach streamlines list building and equips you with validated B2B leads ready for sequencing.

Export LinkedIn contacts interface and sample CSV data exported

Export Limitations and How to Overcome Them

Even with paid enrichment, there are a few key restrictions to keep in mind:

  • Search Result Limits: Sales Navigator displays a maximum of 100 pages of results (25 profiles per page), capping any bulk export at 2,500 contacts in one session.
  • Splitting Your List: If you have more than 2,500 connections, break your export into smaller segments (e.g., by geography, industry, or other filters). Export each batch and then merge for a complete list.
  • Enrichment Coverage: No solution can guarantee 100% email coverage, but enrichment typically delivers >70% accurate B2B emails for most data sets.

To maximize your export, plan your segments carefully and always double-check the export for completeness or duplicates. Most enrichment tools provide sorting and deduplication features built-in.

Advanced Tips for LinkedIn Outreach

Once you’ve exported and enriched your contacts, follow these best practices for high-impact communication:

  • Personalize Every Message: Use variables like first name, company, and title to tailor email content and bump response rates.
  • Verify and Clean Lists: Routinely validate emails before sending—avoid deliverability issues by working with only verified addresses.
  • Stay GDPR and CAN-SPAM Compliant: Ensure you have a legitimate reason and clear opt-out for outreach, especially when contacting leads in Europe or the US.
  • Test in Small Batches: Before a wide send, try a small campaign to monitor open rates and refine messaging.
  • Combine Channels: Email is powerful, but supplement with LinkedIn messages or calls where relevant for multi-touch nurturing.

Want to amplify your B2B email results further? Consider integrating your exported contacts with advanced sales personalization tools. Platforms like Weezly Sales Videos let you send automated, hyper-personalized video emails at scale—driving higher engagement and replies by making each lead feel like a priority.

Paid enrichment Chrome extension exporting LinkedIn contacts by segment

How Exported Data Powers Sales and Lead Generation

Exported LinkedIn contact lists are more than just spreadsheets—they’re foundational assets for your sales, recruitment, or networking engine. With accurate, enriched contact data, you can:

  • Fuel multi-channel outreach campaigns with precisely targeted recipients.
  • Automate touchpoints, track sequencing, and boost conversion rates.
  • Decrease reliance on manual LinkedIn messaging, scaling your reach efficiently.

Top-performing teams regularly sync enriched LinkedIn data with their CRM, marketing automation, or video outreach platforms to deliver a seamless and personalized prospect experience. For those focused on LinkedIn networking, mini-CRM and relationship management tools like Weezly Connect turn your LinkedIn inbox into an organized, analytics-driven workspace. This ensures you never lose track of hot leads or miss timely follow-ups—right inside your browser.

For an in-depth exploration of how to build and export LinkedIn-based email lists for B2B outreach, check out Boost B2B Leads: Export LinkedIn Contacts Emails. This guide takes a deeper look at platform nuances, compliance, and conversion-boosting strategies, helping you unlock LinkedIn’s potential for sales success.

What to Do with Exported LinkedIn Contacts

Having access to your LinkedIn contacts’ verified emails is just the start. What you do next determines your outreach ROI. Here’s how to put your new data to work:

1. Craft Personalized Outreach Campaigns

Leverage the extra fields (job titles, companies, locations) in your exported CSV to create custom messages and segmented email lists. Personalized messaging has been shown to increase open and reply rates significantly, as recipients feel the email was crafted just for them.

2. Build Multi-Channel Sequences

Combine emails, LinkedIn InMails, voice notes, and even video messages for a holistic nurturing strategy. Modern sales tools allow seamless syncing of exported contacts into campaigns, so you can automate touchpoints across channels.

3. Maintain Your Professional Network

Don’t wait for LinkedIn limitations to strike—keep your connections’ data safe by storing regular, updated exports. This guarantees you maintain relationships regardless of what happens to your LinkedIn access.

4. Stay Legally Compliant

When contacting exported leads, always include an opt-out mechanism and avoid spamming. Respect privacy regulations and demonstrate professionalism in every communication.

5. Analyze and Track Results

Once exported contacts are in your marketing automation or CRM, use built-in analytics to monitor open rates, clicks, and replies. This allows you to tweak your approach for optimal engagement.

Successful export with enriched, verified business emails shown in CSV

Common Pitfalls to Avoid When Exporting LinkedIn Contacts

Exporting and using LinkedIn contact data offers immense advantages, but there are missteps that could hurt your campaigns or reputation. Here’s what to avoid:

  • Relying on Personal Emails: As covered, avoid using outdated or personal Gmail/Hotmail addresses when possible. Focus on active work emails for B2B results.
  • Sending to Invalid Emails: Campaigns sent to old or mistyped addresses can tank your sender reputation. Prioritize exports that offer verified, deliverable emails.
  • Mass Spam Campaigns: Never add contacts to bulk campaigns without proper targeting or consent. Target carefully and seek to add value in every message.
  • Ignoring Consent and Compliance: GDPR and CAN-SPAM apply to email outreach. Make it easy for recipients to opt out and only reach out to those where there’s a legitimate interest.
  • Forgetting to Update Lists: Networks shift constantly. Schedule regular exports and enrichments to keep your contact database fresh.

For sales teams looking to step up their outreach game, platforms like Weezly Sales Videos streamline the process by allowing you to send personalized videos to exported contacts—improving deliverability and engagement as you scale. If LinkedIn prospecting is your mainstay, consider exploring add-ons that turn your inbox into a true relationship workspace for efficient follow-ups and insights.

FAQ: Exporting LinkedIn Contacts and Emails

Can I export all LinkedIn contact emails for free?

You can use LinkedIn’s native export tool to get a list of your connections, but most profiles will either omit the email field or only provide a personal email if the user enabled sharing. For comprehensive, up-to-date B2B emails, specialized export and enrichment tools are recommended.

What is the benefit of using paid enrichment tools compared to LinkedIn’s basic export?

Paid enrichment tools go beyond basic exports by delivering current business emails, verifying deliverability, and providing deeper data fields like job titles and company information, significantly improving your outreach quality and ROI.

How do I stay GDPR and CAN-SPAM compliant when reaching out to exported contacts?

Always include an opt-out mechanism, contact only those with a legitimate business interest, and never use the data for mass unsolicited campaigns. Research and follow the specific laws relevant to your country and recipients.

How often should I export and update my LinkedIn connections?

It’s good practice to export and refresh your contacts at least once a quarter, or whenever you add a significant number of new connections. This keeps your outreach lists accurate and actionable.

What if I want to export additional data, like phone numbers?

LinkedIn’s built-in exports and most enrichment tools focus on emails and professional info, but some advanced solutions can append phone numbers with consent. Research each platform’s capabilities and always respect privacy and local regulations.

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